We Welcome You to Our New Facility
I have an injury and need to get back into my sport/activity as quickly as possible.
I have pain in my feet, legs, back, shoulders. Do I need Orthotics to help me?
How fit am I & how can I monitor my training progress accurately?
I need help to lose weight, focus my training and motivate myself
View all our services
Articles
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Go to Work on an Egg!
12 January 2012 -
Annual Check Up / MOT
8 December 2011 -
Carpal Tunnel Syndrome
8 December 2011 -
Foam Rolling – Massage for the Masses
8 December 2011 -
Body Weight Versus Body Composition
7 December 2011 -
Foam Rolling for Tissue Mobility and Centre Oriented Rehabilitation Exercise (CORE)
7 December 2011 -
Performance Benefits with Beetroot Juice
7 December 2011 -
Get Your Feet Bootfit
7 December 2011 -
Use Weights, Lose Weight
6 December 2011 -
Looking and Feeling Great This Christmas
3 December 2011
News
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New Dates Announced – Natural Running Coaching Certificate
23 January 2012 -
“Dare to Bare” – Natural Running Article from Ultra Fit Magazine
23 January 2012 -
New Group Exercise Class Timetable
3 January 2012 -
Drummond Health Camp
3 January 2012 -
20 Questions – Carl
8 December 2011 -
Santa Fun Run
1 December 2011 -
Gift Vouchers
1 December 2011 -
Beam Fit – One Week Only!
29 November 2011 -
Natural Running Workshop Dates – Winter 2011/12
29 November 2011 -
Womens Running Magazine – Natural Running Article
29 November 2011

