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- Lisa Sayers
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- London Marathon Injury Clinic 2011
- Arran Nicholson B.Sc(Hons) GSR
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- Alex Drummond ACPSM MCSP GSR
- Carl Holland MCSP ACPSM
- Gill Cummings-Bell BA (Hons) MSc PGCE MBA
Articles
- Fat Around The Middle?
- Kinesio Tape – Modern Taping for the Modern Athlete
- Power Yoga
- Go to Work on an Egg!
- Annual Check Up / MOT
- Carpal Tunnel Syndrome
- Foam Rolling – Massage for the Masses
- Body Weight Versus Body Composition
- Foam Rolling for Tissue Mobility and Centre Oriented Rehabilitation Exercise (CORE)
- Performance Benefits with Beetroot Juice
- Get Your Feet Bootfit
- Use Weights, Lose Weight
- Looking and Feeling Great This Christmas
- Turbo Training
- Skiing Prep This Winter
- Compu-trainer
- To Swim Or Not To Swim?
- Mobility As You Age
- Winter Training
- Neck Pain – A Real Pain in the Neck!
- Post (Run) Event Recovery
- Chaos from the Calf
- Growing Pains
- Back to School
- Running Event Preparation
- How to Keep Your Holiday Body
- Ankle Sprain
- Personal Training with the Gravity Training System
- Weeding out the reasons for aches and pains in the garden
- The Roles of Pre-operative and Post-operative Rehabilitation
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- Revolutionary New Fitness Class – Beam Fit
- New Class – Turbo Time
- Drumming up business for ski fit classes
Corporates
DC
FAQ
- I am training for a running event – do I need cross train?
- Why should an athlete do a blood lactate threshold test?
- How does the blood lactate threshold arise?
- Definition: VO2 max
- What is Blood Lactate Threshold?
- Can You Change Your VO2 Max?
- How Is VO2 Max Measured?
- V02 Max Testing
- How often should the rehabilitation exercises be done?
- What is an Injury Rehabilitation Specialist?
- What is Injury rehabilitation?
- Why do the price of orthotics vary so much?
- What is a biomechanical assessment?
- What type of running shoe should I wear with an orthotic?
- How long should my orthotic inserts last?
- What can Physiotherapy do for Back Pain?
- What is ITBFS?
- What are shin splints?
- Can I exercise if I am pregnant?
- What can I expect in my first PT session?
- Do I need to bring anything for Personal Training?
- What should I wear for Personal Training?
- Am I too old/unfit/weak for Pilates?
- How do I sign up for Personal Training?
- What is Physiotherapy?
- How do I know if a Sports Massage is safe?
- What is Sports Massage?
- If I don’t play sports can I still benefit from a Sports Massage?
- Does Sports Massage hurt?
- What are the benefits of Sports Massage?
Fitness
News
- New Dates Announced – Natural Running Coaching Certificate
- “Dare to Bare” – Natural Running Article from Ultra Fit Magazine
- New Group Exercise Class Timetable
- Drummond Health Camp
- 20 Questions – Carl
- Santa Fun Run
- Gift Vouchers
- Beam Fit – One Week Only!
- Natural Running Workshop Dates – Winter 2011/12
- Womens Running Magazine – Natural Running Article
- 20 Questions – Arran
- Revolutionary New Fitness Class – Beam Fit
- New Class – Turbo Time
- Drumming up business for ski fit classes
- 20 Questions – Sam
- Celebrity PT Joins Drummond Clinic
- The End
- The Ride
- 48 hours to go
- Last Call (plea) for Sponsorship
- Kit
- Weather Forecast
- Le Tour
- Training Update – Last Week
- 20 Questions – Kirsty
- Sick !!
- Maidenhead to Newbury
- New Lunchtime Pilates Class
- Running Workshop a Huge Success
- Why should we wear helmets when we bike ride
Physical Therapy
Presenter
- Lisa Sayers
- Sam Tomkins
- Annie Sealy
- David Wilmot
- Ruth Gillies
- Kirsty Moore BSc (Hons)
- Jo Everill-Taylor
- Arran Nicholson B.Sc(Hons) GSR
- Alex Drummond ACPSM MCSP GSR
- Carl Holland MCSP ACPSM
- Gill Cummings-Bell BA (Hons) MSc PGCE MBA
products
- BIOFREEZE Cold Therapy Pain Relief
- freeFORM Board
- Supaflex X-Band Loop
- Maxafe Core Stability Ball
- Gravitas = Gravity
- Sir Isaac
Resources
Service
- Drummond Health Camp
- Gift Vouchers
- Drummond Clinic at Abbott
- Natural Running Coaching Certificate
- Clinical Pilates
- Cycle Assessment
- Biomechanical Movement Assessment
- Natural Running Assessment
- Natural Running School
- Cholesterol & Glucose Testing
- Lactate Threshold Testing
- Health Assessment
- Metabolic Jumpstart
- Personal Training
- Resting Metabolic Rate Assessment
- SGX – Exercise Classes
- Natural Running Workshops
- VO2 Testing
- Physiotherapy
- Sports Massage
- Custom Orthotics
Sports & Health Testing
- Cholesterol & Glucose Testing
- Lactate Threshold Testing
- Health Assessment
- Resting Metabolic Rate Assessment
- VO2 Testing