Health Assessment

Do you pay attention to your risk of heart disease? Are you considering health insurance? Your risks of cardiovascular problems, injury or limitations to exercise participation in the future can be determined.

We have put together a comprehensive health screening assessment that will allow you to understand how fit you really are.

The results can be used by fitness professionals to monitor your progress and to make adjustments to your fitness programme.

In addition to this assessment you can choose to have a VO2Max or VO2SubMax exercise test (offered by most private health companies costing up to £500 per test). This test uniquely analyses the heart and lungs under stress and has been medically proven to be the most important assessment of cardiovascular health available to the medical profession.

Your health assessment provides useful information for us, your personal fitness professional or your doctor to tailor and individualise lifestyle, activity and exercise prescriptions. Regular physical activity decreases your cardiovascular risk and improves your health and wellbeing, even if you do not feel capable of ‘proper’ exercise. Our comprehensive health assessment may enable you to make choices about health cover in the future or assist your doctor in managing your health. Please note we cannot provide diagnostic information about your current health but this information is medically useful in determining your risks of problems.

Our health assessment includes:

1. Resting Metabolic Rate Test
2. Body Composition (bodystat / callipers)
3. Circumferential Measurements
4. Blood Pressure
5. Lung Function

You can also add cholesterol testing for an additional charge.