Our running gait assessment has been designed by runners for runners.
That’s where our video analysis comes in handy!
Running is a complex activity. It relies on the integration of many components such as strength, flexibility, balance and co-ordination throughout the whole of the body. One area that is generally disregarded is the feet (once the shoe is put on that is). The feet help to set the foundation for how the rest of the body reacts during and weight/load bearing activity. If the feet are not stable, the rest of the body will suffer.
Read more about our Biomechanical Gait Assessment or give us a call to get booked in!