Many times we have heard that you can only wear a neutral shoe with an orthotic. This is not true, we suggest that where possible the shoe should be the main influence on how the orthotic is made. i.e. if the foot heavily pronates then an anti-pronating shoe maybe chosen, so that the orthotic doesn’t need to be made too aggressively.
What type of running shoe should I wear with an orthotic?
Other news
- New Dates Announced – Natural Running Coaching Certificate 23 January 2012
- “Dare to Bare” – Natural Running Article from Ultra Fit Magazine 23 January 2012
- New Group Exercise Class Timetable 3 January 2012
- Drummond Health Camp 3 January 2012
- 20 Questions – Carl 8 December 2011
- Santa Fun Run 1 December 2011
- Gift Vouchers 1 December 2011
- Beam Fit – One Week Only! 29 November 2011
- Natural Running Workshop Dates – Winter 2011/12 29 November 2011
- Womens Running Magazine – Natural Running Article 29 November 2011