Lactate Threshold Testing is a method of measuring the lactate threshold of an individual in order to help them improve their endurance performance during high intensity activity. A blood lactate threshold test will determine the heart rate… » Read more 7 February 2011
Health Management Assessment Do you pay attention to your risk of heart disease? Are you considering health insurance? Your risks of cardiovascular problems, injury or limitations to exercise participation in the future can be determined. We have… » Read more 28 January 2011
A new way to manage your weight Metabolic Jumpstart is a new weight management programme designed to re-ignite your metabolism and help you reach your weight related goals. Designed by Matt O’Neill, one of Australia’s top nutritionists,… » Read more 11 January 2011
Our 3D PT programme is designed for anyone who wants to lead a healthier lifestyle. Whether you are looking to improve your health and fitness, grasp a better understanding of nutrition, smash a PB or work on… » Read more 22 November 2010
Do you have any idea how fit you really are? How healthy you really are? Do you know what your fat burn zone is? How many calories you should eat? Do you really have a slow metabolism?… » Read more 2 November 2010
Small group exercise (SGX) classes have the fun and motivation of working out with other people but also allows the trainer to give you personal attention to make sure you get the most out of every minute.… » Read more 7 October 2010
How Do We Run? Drummond Clinic is a Newton Running accredited Natural Running School and run workshops for anyone interested in learning how to transition to this form of running. Clinic Director Alex Drummond explains why "when… » Read more 7 January 2010
Your VO2Max value directly relates to your current cardiovascular fitness giving you a benchmark for your training. The results can then be analysed to outline specific training zones, to set you on the way to achieving your… » Read more 28 January 2009
At the Drummond Clinic we go beyond simply treating your condition. Our physiotherapists and rehabilitation specialists work to address the causes of any injuries that you may have, and get you back to your active self again,… » Read more 30 August 2008
With more and more people exercising on a regular basis, the demand for sports massage is increasing as a way of aiding recovery and enhancing performance. By understanding your needs, our massage therapists will be able to… » Read more 13 July 2008